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Down in the Dumps vs. Depression Do You Know the Difference? |
Many older adults suffer from clinical depression without knowing it - and they're unlikely to get better without help. What's the difference between depression and "feeling blue"?
WARNING SIGNS Symptoms of depression vary, but they can include:
constantly
feeling sad, "empty," or anxious
sleep
problems
feeling
worthless, helpless, or guilty
thinking
about suicide or death; attempting suicide
feeling
pessimistic or hopeless
difficulty
remembering, concentrating, or making decisions
loss
of pleasure in activities previously enjoyed
a
change in appetite or weight
irritability
or restlessness
obsessive
crying
persistent
aches and pains that don't improve with treatment
fatigue;
decreased energy.
If you have experienced four or more of these symptoms for longer than two weeks, talk to your doctor.
WHY TREAT IT? Depression usually can be treated successfully with medicine, talk therapy, or a combination of these.
Here's why treatment is so important:
Depression
may raise the risk for, worsen, or mask other illnesses, including heart
disease.
Early
treatment may keep mild depression from getting worse.
In
older adults, untreated depression may raise the risk of becoming or remaining
disabled.
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