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Down in the Dumps vs. Depression
Do You Know the Difference?

Many older adults suffer from clinical depression without knowing it - and they're unlikely to get better without help. What's the difference between depression and "feeling blue"?

WARNING SIGNS

Symptoms of depression vary, but they can include:
Advantage Plus button graphicconstantly feeling sad, "empty," or anxiousSad vs. Depressed
Advantage Plus button graphicsleep problems
Advantage Plus button graphicfeeling worthless, helpless, or guilty
Advantage Plus button graphicthinking about suicide or death; attempting suicide
Advantage Plus button graphicfeeling pessimistic or hopeless
Advantage Plus button graphicdifficulty remembering, concentrating, or making decisions
Advantage Plus button graphicloss of pleasure in activities previously enjoyed
Advantage Plus button graphica change in appetite or weight
Advantage Plus button graphicirritability or restlessness
Advantage Plus button graphicobsessive crying
Advantage Plus button graphicpersistent aches and pains that don't improve with treatment
Advantage Plus button graphicfatigue; decreased energy.
If you have experienced four or more of these symptoms for longer than two weeks, talk to your doctor.

WHY TREAT IT?

Depression usually can be treated successfully with medicine, talk therapy, or a combination of these.
Here's why treatment is so important:
Advantage Plus button graphicDepression may raise the risk for, worsen, or mask other illnesses, including heart disease.
Advantage Plus button graphicEarly treatment may keep mild depression from getting worse.
Advantage Plus button graphicIn older adults, untreated depression may raise the risk of becoming or remaining disabled.

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